CBT and EMDR therapy, delivered with clinical expertise and genuine understanding.

Let's Talk CBT 

Consultant-led therapy for adults, children and young people.
Evidence-based support for anxiety, trauma, OCD, neurodivergence, and more, tailored to your individual needs.

About Me

Hi, I'm Victoria — a Consultant Psychological Therapist with over 24 years of experience in mental health. I specialise in delivering evidence-based psychological therapy for adults, children, and young people.
I work with a wide range of mental health challenges, including anxiety, trauma, OCD, psychosis, and neurodivergence, always in a way that’s collaborative, supportive, and tailored to you.

How to Work With Me

Whether you're seeking support for yourself or arranging therapy through your insurer, I offer a flexible, approachable service tailored to your needs.

You can get in touch directly to arrange sessions, or access therapy via your health insurance provider if you're covered.

Book Directly

I offer private therapy sessions for adults, children and young people. You don’t need a referral, just reach out when you're ready. We'll arrange an initial conversation to explore what’s going on and how I can support you.

Using Your Insurance

I’m registered with a number of leading insurance providers. If you have cover, you may be able to access therapy sessions through your policy. Check with your insurer first, then get in touch to discuss next steps.

Let’s Work Through This Together

If you or someone you care about is feeling overwhelmed, anxious, depressed, or disconnected, you're not alone.

You may be experiencing self-critical thoughts, hearing voices, feeling paranoid, or noticing urges to withdraw from life. These experiences can be distressing but with the right support, things can change.
Please get in touch to begin working together toward a way forward that supports your wellbeing and recovery.

"What would life be if we had no courage to attempt anything?"
Vincent Van Gough 

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